Profile
Join date: Jan 16, 2019
Posts
Apr 24, 2022 ∙ 7 min
What is Ilio-Tibial Band Syndrome. How Does It Affect The Knee.
This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you.’...
21
0
Mar 19, 2022 ∙ 5 min
Mother's Day - Pilates & Yoga - A Love Affair
This post may contain affiliate links, meaning I get a commission if you decide to make a purchase through my links, at no cost to you.’...
55
0
Feb 5, 2022 ∙ 4 min
Myofascial Release
I use a foam roller in studio on myself and clients to alleviate tight muscles and fascia. in conjunction with kinesiology to Re-pattern...
20
0
anneke91
Admin
More actions