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Join date: Jan 16, 2019
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Sep 29, 2023 ∙ 4 min
Is The Way You Train Causing Your Back Pain?
What fires together, wires together. Neurologically if we are running a particular firing pattern in neurons and muscles this pattern can...
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Jul 31, 2023 ∙ 5 min
Vitamin D, where are you?
Vitamin D and Joint Health - A Pilates and Neurotraining Perspective Welcome back to Perpetual Energy! Today, we're diving into the...
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Jun 29, 2023 ∙ 3 min
“We are what we repeatedly do… therefore excellence is not an act, but a habit.”
Habitual movement patterns can greatly attribute to how our muscular system supports, or doesn’t support our health and wellbeing. The...
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anneke91
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